Session Four: Anxiety
This week we are looking at a feeling that everyone has experienced – anxiety. We will be examining what anxiety is and ways that we can reduce our own anxiety, as well as how to support others.
Sessions
Session Three: Depression
This week we are looking at one of the most common mental health diagnoses – depression. We’ll learn how God cares for and restores those he loves from the story of Elijah. And we’ll also talk about some of the causes of mental health problems.
